Yoga will benefit men with cancer of the prostate, study finds


Yoga can be used by huge numbers of people to alleviate stress and improve fitness, however the practice may yield a lot more. New research indicates yoga might help maintain quality of existence and alleviate some negative effects for males going through radiotherapy for cancer of the prostate.

[A man practicing yoga]
The new study suggests men undergoing radiotherapy for prostate cancer may benefit from yoga.

Study leader Dr. Neha Vapiwala, from the Department of Radiation Oncology in the College of Pennsylvania’s Perelman Med school, and co-workers lately presented their findings in the Society of Integrative Oncology’s twelfth Worldwide Conference in Boston, MA.

Yoga is really a body and mind practice which involves a mix of physical positions, breathing techniques and meditation or relaxation.

Based on the National Center for Complementary and Integrative Health (NCCIH), around 9.1% of yankee grown ups – 21 million – used yoga this year, growing from 6.1% in 2007.

Numerous research has praised yoga because of its potential health advantages. This past year, Medical News Today reported on the study that found the practice may improve quality of existence for patients with cancer of the breast, while a more modern study recommended yoga may improve signs and symptoms of joint disease.

Now, Dr. Vapiwala and her team find yoga offer significant benefits for males with cancer of the prostate.

After cancer of the skin, cancer of the prostate is easily the most common cancer among American men around one in 7 men in america is going to be identified using the disease within their lifetime.

While radiotherapy is definitely an effective treatment choice for men with cancer of the prostate, it may pose some negative effects that could impair an individual’s quality of existence. For instance, it’s believed that around 60-90% in men going through such treatment experience fatigue, 21-85% experience erection dysfunction and 24% experience bladder control problems.

Yoga maintained quality of life, relieved side effects

Dr. Vapiwala and co-workers attempted to assess how yoga may affect quality of existence and treatment negative effects for males going through radiotherapy for cancer of the prostate.

Fast details about yoga

  • Yoga is the sixth most commonly used complementary health practice among adults in the US
  • In 2012, 1.7 million children in the US practiced yoga
  • People with a medical condition should talk to their health care provider before taking up yoga.

Find out more about yoga

They observe that up to now, research has mainly centered on the way the practice benefits female cancer patients – mainly because of the assumption that men don’t want to be a part of yoga, considering that around 72% of yoga participants in america are women.

They enrolled 68 cancer of the prostate patients for their study who have been going through 6-9 days of outpatient radiotherapy. Of those, 45 agreed to get familiar with 75 minutes of Eischens yoga two times weekly throughout their treatment.

“Eischens yoga incorporates ideas from movement theory and kinesiology and it is available to all physical structure and experience levels,” describes study investigator Tali Mazar Ben-Josef, a licensed Eischens yoga instructor and investigator at Penn’s Abramson Cancer Center.

The scientists observe that 18 from the participants withdrew in the yoga sessions early because of inevitable clashes between yoga classes and radiotherapy.

From a series of questionnaires the remaining men completed, the researchers found that throughout the course of radiation therapy and yoga sessions, their quality of life was maintained. Fatigue severity also improved, while prevalence of erectile dysfunction and urinary incontinence remained steady.

Commenting on these findings, Dr. Vapiwala says:

“Data have consistently shown declines in these important measures among prostate cancer patients undergoing cancer therapy without any structured fitness interventions, so the stable scores seen with our yoga program are really good news.”

What explains these findings?

The scientists observe that physiologic data has proven yoga can help to eliminate treatment-related fatigue for cancer patients, and former research has recommended yoga may strengthen pelvic floor muscles while increasing bloodstream flow, which might explain why the practice made an appearance to ease erection dysfunction and bladder control problems within this latest research.

“Could also be a psychosocial benefit that stems from participation inside a group fitness activity that includes meditation and promotes overall healthiness. And every one of this ultimately improves general quality of existence,” adds Dr. Vapiwala.

The team says their findings indicate that yoga is a feasible approach to maintaining quality of life for men being treated for prostate cancer, noting that the participation rate in their study challenges the popular notion that men do not want to engage in the practice.

“Our participation-rate finding alone is essential since it is a caution against making presumptions about patients without correct evidence,” states Dr. Vapiwala.

Next, they intends to conduct a randomized control trial in men with cancer of the prostate, that will involve evaluating the results of yoga against non-participation.

This past year, MNT reported on the study that found yoga can improve cardiovascular risk around walking or biking.